Hey San Diego!
My name is Monique Daily I am 58 years old and living in the great city of Carlsbad. Professionally I own 2 businesses, a mobile stretching business and Shape North County a low-level laser therapy business for the optimization of fat cells and fat loss. I am a Master trainer certified through NASM however I have extensive studies in several arenas that I have found to be tremendous in healing the whole person, down to a cellular level. I am a Resistance Stretching Practitioner with Muscle Recalibration and Dynamic Contraction Technique. Both of these styles of stretching are transformative for the fascia, posture, and for pain relief. This also requires focused conscious action from the recipient, which starts the beginning journey of awareness and intention into their healing.
Shape North County brings the beautiful use of the Zerona Z6,635nm of true laser to help people lose fat. This is not to be confused with CoolSculpting or liposuction, which destroys the fat cell we are only emptying the fat cell and moving the toxins and triglycerides out through the lymphatic system. It has no side effects not one ….only benefits like increased ATP in the mitochondria and reduced systemic inflammation also enhancing and healing the gut microbiome.
I love Steele Mace flow, spiritual practices, and use of frequencies to heal on a cellular level.
About Monique Daily
Q: Please tell us a little bit about your family.
My Family is a mixed bag of treats. Two very interesting daughters Grace and Pilar. Grace is an Aesthetician currently working at European Wax Spa in Del Mar and Pilar Is a Caregiver. I have two sons, Zach in construction and Zain in Mechanics
Q: Please tell us about your current, past, or future career. What do you love most about what you do?
I love stretching and connecting with people on any level they desire I love letting the love run through me that encourages healing and I love to hold the space for that to happen. It’s truly my spiritual practice
Q: What advice would you give to people?
your life is your choice choose wisely do the work to heal practice something that gives back
Q: Where do you see yourself in 5 to 10 years?
Completely fulfilled doing Qigong on a beach anywhere
Monique Daily & Our Community
Q: What are a few of your favorite restaurants in our community?
Solana Beach Kitchen, and Siam Queen.
Q: How long have you lived or worked in our community?
7 years
Q: Who is the most interesting person you’ve met here in our community?
Everyone I Meet has a unique gift of interest to me. But I really love my Kundalini teacher Susan from Great Divine Flow Yoga
Q: What current or former local business makes you the most nostalgic about our community?
The Fish House
Q: What is your favorite thing or something unique about our community?
The way people gather to do Ariel yoga on PCH
Q: If you could choose anyone alive today and not a relative, with whom would you love to have lunch? Why? And where locally would you meet for this lunch?
Gary Brecka at Solana Beach Kitchen
For Fun
Q: What is one of your favorite movies? TV shows?
American Symphony
Q: (Even for friends or family), what is something interesting that most people don’t know about you?
I believe there is only one of us we are a collective consciousness
Q: What would you rate a 10 out of 10?
My Friends and family
Q: Who inspires you to be better?
My Daughters and Janese my best friend
Q: What community organizations and/or local nonprofits do you admire/support?
I love them all
Q: What is the best advice you’ve ever received?
The absence of oxygen is the presence of disease so breathe deeply consciously and deliberately.
Q: What Neighborhood do you live in?
Carlsbad Village
What I love about my Neighborhood:
Wholesome cohesive tight community
Please describe your ideal San Diego weekend:
La Jolla at the Falcon experience
Q: Finally, what three words or phrases come to mind when you think of the word HOME?
Safety, Comfort, Sovereign
